Herz-Kreislauf-Wetter
Zeit | Wetter | Wetter- Belastung |
Leistung/ Bekleidung Frau |
Leistung/ Bekleidung Mann |
||||
00:00 01:00 02:00 |
7° | kühl | 95-98% Jacke |
97-99%
Jacke
|
||||
03:00 04:00 05:00 |
7° | kühl | 95-98% Jacke |
97-99%
Jacke
|
||||
06:00 07:00 08:00 |
6° | kühl | 97-99% Jacke |
97-99%
Jacke
|
||||
09:00 10:00 11:00 |
10° | kühl | 97-99% Jacke |
100%
Jacke
|
||||
12:00 13:00 14:00 |
11° | kühl | 100% Jacke |
100%
T-Shirt und Windbreaker
|
||||
15:00 16:00 17:00 |
11° | kühl | 97-99% Jacke |
100%
Jacke
|
||||
18:00 19:00 20:00 |
11° | kühl | 97-99% Jacke |
100%
Jacke
|
||||
21:00 22:00 23:00 |
9° | kühl | 95-98% Jacke |
97-99%
Jacke
|
||||